What's On

Talks and Speakers brings the Scottish Running Expo to life across both days, with a full programme of live conversations, panels and guest sessions. Expect a mix of elite athletes, coaches, creators and industry experts, covering everything from training and racing to mindset, nutrition, recovery and building a life around running.

Brands and stalls will form the core of the Scottish Running Expo, bringing together a wide mix of running, fitness and lifestyle companies from across the UK and beyond. From footwear and apparel to nutrition, recovery and training tools, this is your chance to discover new products, meet the people behind the brands, and shop directly in a high-energy retail environment built specifically for runners.

Think you can keep up with world-record marathon pace? To match the fastest ever marathon performance, you’d need to run every 400m lap in around 69 seconds and hold that speed for the full 42.2km. That’s roughly 4 minutes 30 seconds per mile for 26.2 miles straight. It’s a powerful reminder of just how extraordinary elite marathon running really is and a fun way to put your own pace into perspective.

Alongside the main expo floor, we’ll have dedicated Kids and Games areas designed to make the weekend fun for everyone. The Kids Area will offer a safe, engaging space where younger runners and future athletes can get involved, move around and enjoy interactive activities. Our Games Area will bring a lighter, competitive edge to the weekend, with challenges and experiences that let visitors test their speed, skill and reactions in a relaxed, social setting. It’s all about creating an event that works for families, clubs and friendship groups, not just individuals.

We’ll also have a dedicated running track built into the expo floor, giving visitors the chance to properly test new shoes and gear in a live environment rather than just trying them on at a stand. It’s a space to feel the difference, compare models and make confident buying decisions.

Our Food Hall will be serving up a range of fresh, healthy options designed with runners in mind. From acai bowls and protein pots to wholesome hot meals and grab-and-go snacks, you’ll find plenty of fuel to keep you going throughout the weekend. With a curated mix of vendors focused on quality ingredients and performance-friendly choices, it’s the perfect place to refuel between talks, shopping and meet-ups.

Join artist Claudine O’Sullivan for a series of guided sessions exploring the connection between running and creativity.

Each session begins with a steady, small-group run through the local area. Participants then return to translate the experience into bold, structured mark-making using simple materials and clear constraints.

These sessions explore how movement sharpens focus, heightens awareness and reshapes the way we see. No artistic experience is required, only curiosity and a willingness to move.

Running comes first.
Making follows.

www.claudineosullivan.com @claudine_os

Join Muriel Dempsie for a CPR workshop at the Scottish Running Expo. In this practical session you’ll learn essential CPR skills and emergency response techniques that could make a real difference in a critical situation. Whether you’re part of a running club, coaching group, or just want to be better prepared, this workshop gives you the confidence to act if it matters most.

We’ll be hosting morning and evening group runs during the Expo weekend, led by KOBA, one of Glasgow’s best social run clubs. Expect an easy pace, good chat, and a chance to meet other runners while taking in some of Glasgow’s best views before heading back into the Expo. Suitable for all abilities.

Join Glasgow-based Sport Psychologist Brad Fullarton for a practical mindset workshop built specifically for runners. This session covers confidence, focus, managing race-day nerves, and how to stay mentally strong when training gets tough. Expect real tools you can use straight away, plus time for Q&A at the end.